Online Beginner Handstand Class – Level One Thursdays 6:00-8:00 pm EST


This class will focus on the fundamentals of handstands. We will work on shoulder and ab conditioning, flexibility focusing on hips, back and shoulders. Proper handstand alignment, various types of drills to build body awareness and balance.

  • Thursdays 6-8 pm 4-week series august 6th – august 27th

Choose your price for 4 classes * 

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