Online Beginner Handstand Class – mixed levels Sundays 1:00-3:00 pm EST


This class will focus on the fundamentals of handstands. We will work on shoulder and ab conditioning, flexibility focusing on hips, back and shoulders. Proper handstand alignment, various types of drills to build body awareness and balance.

  • Sundays: 1-3 pm 4-week series Aug 9 – Aug 30

Choose your price for 4 classes * 

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